from 10 Steps Publishing
Over the years of working with couples in distress I have learned a great deal about how and why relationships struggle. Eager to help more couples improve their communciation, strengthen their connection and live happy lives together, I want to share what I have learned.
In Fix Your Partner in 10 Easy Steps or Less! I break things down into two basic steps.
1. Stop doing the things that hurt.
2. Start doing the things that cultivate connection.
Life is all about how you feel. If it feels good to be with someone, you will move closer. If it hurts, you won't! In my book I explain why we attached to others, why we get emotional and they lay out pragmatic steps you can take today to change how it feels to be in your relationship. It is possible to change how your partner repsonds to you. In my book, I give you the tools to build the secure and loving relationship you desire.
Part 1 Why Relationships Are Messy
Chapter 1 We Can’t Communicate!
Chapter 2 Can This Book Really “Fix” My Partner?
Chapter 3 Why We Attach
Chapter 4 Why We Have Emotions
Chapter 5 Reactivity Will Wreck Your Relationship
Part 2 Stop the Insanity!
Chapter 6 Step 1: Build a Repair Kit
Chapter 7 Step 2: Stop the Misunderstandings
Chapter 8 Step 3: Stop Being a Dictator
Chapter 9 Step 4: Stop Shoulding on Your Partner
Chapter 10 Step 5: Stop the Guerilla Warfare
Part 3 The Recipe for Love
Chapter 11 Step 6: Make Time to Connect
Chapter 12 Step 7: Communicate You Care
Chapter 13 Step 8: Be Responsive
Chapter 14 Step 9: Cultivate Moments of Connection
Chapter 15 Step 10: Love Your Partner Their Way
Chapter 16 Bonus Step: Follow the Recipe for Love
Chapter 17 Final Chapter: The Fruit Awaits!
Chapter 18 What to Do for More Help
Addendum How to have a hard conversation